When talking about fall prevention for aging adults, the discussion is often steered towards costly or complicated stuff, such as setting up grab bars for the bathroom or installing a staircase lift. However, other, less expensive ways exist to improve a senior’s safety. For instance, using footwear specially designed for home use, such as non-slip socks.
Various seniors prefer to either walk barefoot or wear slippers or socks while in their house. However, they don’t realize just how risky it is; despite being comfy and warm, regular socks and even slippers offer little to no slip protection, inviting a scenario where an unsuspecting senior might slip on the polished kitchen floor. Wearing grippy socks with special soles is one way to avoid such accidents from occurring.
Be prepared that there is a huge range available for non-slip socks, covering every possible age and gender. From funny, playful ones for children to warm socks with grips for hospitalized patients, there is a product for everyone. These three items, however, are definitely good choices for seniors.
Silvert’s Senior Care division designed these gripper socks to protect seniors who have to spend some time in the hospital. The anti-slip socks are made from soft polyester chenille and come in eight different colors.
The rubber grips cover the whole sole area, reducing the risk of slipping or falling. The fuzzy material guarantees a pleasant, warm feeling and is durable enough to withstand several washes. The company offers regular and extra-large sock sizes, complete with a money-back guarantee.
Pembrook’s super-soft gripper socks blend polyester and spandex materials to create the ultimate footwear for hospital patients. The socks come in four colors (black, grey, navy, and purple) and can be worn with a shoe too.
The skid-resistant layer on the sole consists of large rubbery threads that create a pattern for better grip. The company has made sure that the grips won’t scratch or color the floor, too. However, there’s only one size, as the sock is made of a flexible and stretching material that fits most foot sizes.
Burklett presents a warm, non-skid sock that is meant to protect the feet during colder seasons. The main material is 99% polyester coupled with 1% elastane.
The company designed its spotty sole grip based on hospital grip socks. There are four color variations (gray, navy, black, and pinks), and customers can choose between packs of two, four, or six. The socks stretch quite a good amount and can be worn with shoes.
With a gripping rubbery sole, non-skid socks are usually fuzzier than their regular counterparts. Seniors are often encouraged to pack non-slip socks while staying in a hospital because they keep their feet warm, with the added benefit of allowing elderly patients to visit the bathroom without needing to bother fetching their slippers. Gripper socks come in many shapes and forms and are just as beloved by children as adults.
However, many argue that hospital grip socks still serve convenience more than safety. There’s no doubt that the rubbery sole has an edge over regular or compression socks, but it only improves stability in a marginal way. Still, studies have suggested that wearing minimalistic footwear proves to have a positive impact on reducing falls when compared to walking barefoot.
Comparing grippy socks with slippers showed surprisingly little difference. Socks are more natural, while slippers protect the sole better against sturdy objects. However, the two fell into the same category in terms of skid resistance.
The experts who conducted the first study stated that shoes – especially athletic sneakers – are safer for seniors than reinforced socks. Despite offering rubbery grips, non-slip socks still lack traction and support provided by shoes.
Sneakers are also designed to be an extension of our feet, and people unconsciously adjust their balance and positioning. On top of all that, the sole of a sneaker sticks to the ground considerably better than any sort of sock could hope to. In short, seniors who are afraid of falling should purchase a comfy set of sneakers and wear them whenever possible.
As already pointed out, non-slip socks won’t completely negate the dangers of falling for aging adults, so concerned seniors might be better off wearing shoes or sneakers instead. Additionally, it’s essential to take the necessary foot care to decrease the chance of falling.
In any case, carelessness or an unfortunate event can still cause a dangerous situation. If an older adult living alone falls, they would likely be unable to call for help on their own. For this, the best safety net is a medical alert system supporting fall detection.
Help buttons fitted with delicate sensors and gyroscopes can measure the wearer’s balance and height and prompt an automatic distress signal each time a drastic change in positioning or speed occurs.
Fall detection pendants are designed to overlook everyday activities and only call for help during a real emergency. But it’s better to be safe than sorry, so equipping the house with an array of preventive measures – such as grab bars, non-skid rugs, or using a cane – is just as important as having fall detection.
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